by Christina Refford | Oct 4, 2021 | Recipes
My tastebuds follow the seasons which is why I’ll be hooked on all things pumpkin-apple-squash for approximately two more months before transitioning to peppermint-gingerbread-eggnog flavors. And I’ve found ways to blend these seasonal foods into 12 fall...
by Kate Etue | Jan 21, 2021 | Recipes
Elderberry smoothies may seem like a Pinterest fad, and okay, maybe they are. But Elderberry syrup has been a trusted cold-and-flu remedy since the 1600s. I personally love the flavor, and have felt great when taking elderberry gummies, but I’ve been looking...
by Stacie Billis | Jul 8, 2017 | Tips + Tricks, Shopping Finds
I admit it: I love that smoothies have become trendy, because it makes for more inspiration. I’ve been making smoothies on the regular for over 10 years now — since my older son started solids — so I always welcome new smoothie ideas. The thing is,...
by Stacie Billis | Apr 29, 2017 | Tips + Tricks
Smoothies are nearly a religion in my house. They are pretty much the best way ever to boost my kids’ diets with power produce and protein, and they taste delicious while they do it. Although…I’ve learned the hard way that the wrong combination of...
by Stacie Billis | Jan 5, 2017 | Recipes
If your family spent the holiday season like mine, there was lot of sugar involved. Now that we’re in full pull-back mode, I’m clearing a spot on my counter for the blender so that we can smoothie for breakfast or snack time most days. But here’s the...
