Kate Etue, Author at Cool Mom Eats

5 kid-friendly dinners on a budget | 2021 Weekly Meal Plan Ideas 8

by Kate Etue | Mar 5, 2021 | Meal Plan, Recipes

We’ve heard from our readers how much everyone’s grocery budgets are ballooning right now, and we get it. What’s my monthly line-item for chips? is actually something I have asked myself, with four kids at home who all like to eat. A lot. So for this...

Family dinner + a movie idea: An Asian-inspired meal for the Raya and the Last Dragon premiere

by Kate Etue | Mar 4, 2021 | Recipes, Shopping Finds

I can barely remember what movie theatre popcorn even tastes like, it’s been so long, so family movie nights at home it is! Again! One way I’ve been making ours a little more special is to go all-out with fun themed dinners that relate to the film...

5 easy high-protein, low-carb family dinners | 2021 Weekly Meal Plan 7

by Kate Etue | Feb 26, 2021 | Meal Plan, Recipes

Last week we were all about hiding veggies in our kids’ dinners so they didn’t even know they were eating them, but this week we want to focus on protein too. Do your kids pull all their toppings off pizza and just eat the crust, or sneak the bun out of...

5 tofu recipes for kids that they will actually eat — all recommended by our own kids!

by Kate Etue | Feb 25, 2021 | Recipes

I really wanted to write about tofu recipes for kids, because I know so many families who are trying to work more plant-based foods into their meal-planning these days. I also know it can be daunting; when my family switched to vegan-at-home several years ago, I had...

5 delicious family dinners that sneak extra veggies in. Your kids will never even know. | 2021 Weekly Meal Plan 6

by Kate Etue | Feb 19, 2021 | Meal Plan, Recipes

Have you ever sat back at the end of a week, proud of all all that effort you put in in the kitchen, and then wondered…Did my teens actually eat a vegetable this week? Nope? Just me? If your kids are like mine, all “bring on the pizza and chicken...