One make-ahead solution to the question: how do I get my kids to eat more protein?
One of the most common questions we get here is how do I get my kid to eat more protein? The truth is, unless your child’s pediatrician has expressed concern, they are probably fine. (In general, most nutrition experts and pediatricians we’ve talked to...
One-Ingredient, High-Protein Quinoa Bread. Yup, you read right. And it’s genius.
My husband and I have recently decided to up our protein content significantly, so I called on a good friend who’s been eating a high-protein diet for over a year to get some tips. She had some fantastic ideas like making a morning coffee smoothie with almond...
A creamy vegan (and Paleo-friendly) Green Goddess salad dressing recipe that will be your family’s new obsession. We swear.
Feeding one dairy-allergic son and one who LOVES cheese, sour cream, and all things dairy has taught me that dairy-free and vegan cooking can be satisfying for everyone — with the right recipes, like this cream vegan Green Goddess Salad Dressing that happens to...
School lunch ideas for the home stretch and camp too. Because, ugh, it never ends.
While kids in some parts of the country are already out of school, many others (including my own) have a couple of weeks left. That means their parents (including me) have a couple of weeks left to pack school lunches. And then, of course, there’s camp. Because...
How to keep guacamole from browning: The one (and only!) foolproof method that passed our test.
If you ask me, guacamole should be its own food group. I love a classic version, a tropical one with pineapple or mango, and — my favorite — guacamole with smoky chipotles and gobs of shredded sharp cheddar. You kind of can’t go wrong when you mix a...
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