Most of us are juggling kids, work, and still have to feed our families every day. But Weight Watchers has our back. It’s not about dieting—it’s about real-life balance, smart choices, and feeling good in your own skin. No guilt trips, no crazy restrictions, just doable changes that fit into a mom’s already packed day. Whether you’re tracking points between soccer drop-offs or planning healthier meals for the family, we’ve got you.
Every Friday, we’re sharing a fresh new WW-friendly recipe to keep your wellness journey simple, satisfying, and actually fun. Stay tuned—Fridays just got delicious.
Weight Watchers Garden Vegetable Soup
cooking spray
1 cup carrots, sliced
1 medium bell pepper, chopped
1/4 cup uncooked onion, chopped
2 cloves garlic, finely chopped
3 cups fat free chicken, beef, or vegetable broth
1 cup savoy cabbage, shredded
2 tsp tomato paste
1/2 tsp dried basil
1/4 tsp dried oregano
1/4 tsp table salt
1 cup baby spinach
1 cup uncooked zucchini, chopped
- Coat a medium pot with cooking spray and heat over medium-low. Add the carrot, bell pepper, onion, and garlic and cook until softened, 5 to 10 minutes, stirring occasionally.
- Add the stock, cabbage, tomato paste, basil, oregano, and salt and bring to a boil over high heat. Reduce heat and simmer, covered, for about 15 minutes. Stir in the spinach and zucchini and cook until tender, 3 to 4 minutes.
Serving size: 1 1/2 cups
Total time: 50 min
Prep: 20 min
Cook: 30 min
Serves: 4
Difficulty: Easy
WW Points: 0
