One-Ingredient, High-Protein Quinoa Bread. Yup, you read right. And it’s genius.
My husband and I have recently decided to up our protein content significantly, so I called on a good friend who’s been eating a high-protein diet for over a year to get some tips. She had some fantastic ideas like making a morning coffee smoothie with almond...
5 smart post-workout foods that will satisfy without breaking those New Year’s resolutions.
It’s a new year and if you are like the majority of resolution makers — including yours truly — you have probably vowed to lose weight, exercise more, or get healthier in 2018. While you make sure to get those workouts in, we’ll help make sure...
5 reasons why I started drinking coffee again — and am so glad that I did.
Why did I start drinking coffee again? One word: toddlers. (That’s a short post, right?) But seriously, my toddler is where my love affair with coffee began again. But before we get to that, let’s talk about why I stopped drinking coffee in the first...
5 skinny Instant Pot recipes you need to kickstart a healthy new year.
I started the new year wanting to make some healthy changes just like everyone else, but I have to confess, this freakishly cold weather (what the heck is a bomb cyclone, anyway?!) has me craving beer cheese soup and chili like there’s no tomorrow. Or at least...
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Join the Cool Mom Picks Low-Pressure Online Book Club!
Raising Activist Kids: 2 books by Marley Dias and Caroline Paul
Atomic Habits by James Clear :Oct 1
No More Mean Girls, by Katie Hurley
The Yes Brain, by Daniel J. Siegel and Tina Payne Bryson
How to Break Up with Your Phone, by Christine Price
The New Childhood, by Jordan Shapiro
How to Be a Happier Parent by KJ Dell'Antonia
Raising Empowered Daughters by Mike Adamick
Radical Kindness by Angela Santomero