by Caroline Siegrist | Jan 8, 2018 | Recipes
I started the new year wanting to make some healthy changes just like everyone else, but I have to confess, this freakishly cold weather (what the heck is a bomb cyclone, anyway?!) has me craving beer cheese soup and chili like there’s no tomorrow. Or at least...
by Kate Etue | Jan 4, 2018 | Recipes, Tips + Tricks
If your New Year’s resolutions have you thinking about healthier eating habits, we have a suggestion: start with small, manageable goals that you can implement for the whole family. One easy place to start is by cutting back on white rice. Earlier this year, my...
by Kate Etue | Dec 20, 2017 | Christmas, Holiday Cooking, Recipes
My family made the switch to clean eating this year and, well, it’s so tempting to cheat during the holidays. But I don’t want to reverse all of the good I’ve done — and the inches I’ve lost — since we made the change. So I’m...
by Kate Etue | Sep 27, 2017 | Shopping Finds
When I was a kid, LaCroix was the drink we passed over in my grandmother’s fridge to get to the Tab, but these days it’s the hottest drink around. And I have to say, since we made the switch to a Paleo diet, my husband and I have jumped on the LaCroix...
by Kate Etue | Sep 19, 2017 | Tips + Tricks
A little over a month ago, I switched my eating habits to a Paleo diet for the long term. I’m viewing my decision as a major shift in the way that I plan on eating for the rest of my life, not a quick-fix way to lose a few pounds. Although — good news...
