How families can eat more of the Future 50 Foods : 5 smart tips for parents.
Over the past week, I’ve been reading the World Wildlife Federation’s Future 50 Foods Report: 50 foods for healthier people and a healthier planet (PDF) and thinking a lot about how to families can incorporate more of these Future 50 Foods into our diets....
Nightfood is a low-cal ice cream that claims to help you sleep better. Who’s up for testing it?
Let’s see…trying delicious ice cream flavors. Saving a few calories. Getting a better night’s sleep. Yep, Nightfood ice cream checks off all three boxes for me. A 1/2-cup serving of this new ice cream (should you, unlike me, be able to stop at half a...
5 major takeaways for families from Canada’s surprising new food guidelines
The release of Canada’s new food guidelines this week is causing quite a stir in food circles, and for good reason. The authors of this new study refused to base their recommendations on any study that was funded by the food industry. So it’s not...
Jeni’s Ice Cream for Breakfast collection is sending 100% of the profits to She Should Run. Now *that’s* women supporting women!
For ages, we’ve talked about the joys of serving breakfast for dinner for our kids. But dessert for breakfast? I’m all in for that. Especially when it’s the Jeni’s Splendid Ice Cream for Breakfast collection, which happens to be doing more than...
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Raising Activist Kids: 2 books by Marley Dias and Caroline Paul
Atomic Habits by James Clear :Oct 1
No More Mean Girls, by Katie Hurley
The Yes Brain, by Daniel J. Siegel and Tina Payne Bryson
How to Break Up with Your Phone, by Christine Price
The New Childhood, by Jordan Shapiro
How to Be a Happier Parent by KJ Dell'Antonia
Raising Empowered Daughters by Mike Adamick
Radical Kindness by Angela Santomero