healthy eating Archives | Page 2 of 55

Weekly meal plan: Kid-friendly healthy meals to kick off the new year on the right foot

by Kate Etue | Dec 27, 2019 | Meal Plan, Recipes

New Year often equals new eating habits, as many of us are trying to make up for the damage done during the holidays. So we’ve found some kid-friendly healthy meals to help you kick off the new year with better habits and more well-balanced meals (goodbye,...

Weekly meal plan: 5 easy cold + flu busting recipes for fall.

by Kate Etue | Nov 15, 2019 | Meal Plan, Recipes

These cold-weather germs are out to get us, parents. Here in Nashville, some schools are talking about closing because so many kids are out with the flu. It’s no fun, so we’ve rounded up 5 delicious cold and flu-busting recipes for your families. Cook...

Tricks for making the best Chaffle recipe: We tried this newest Keto craze and it’s good!

by Jane Sweeney | Oct 26, 2019 | Recipes

Full disclosure: I am not on the Keto diet. This may explain my confusion when I started seeing “chaffle” recipes pop up everywhere from low-carb Instagram feeds to some of my favorite big-name cooking websites. At first, I wondered if chaffle was a typo....

Half the Sugar, All the Love: A new family cookbook we can’t get enough of

by Kate Etue | Oct 1, 2019 | Cookbooks

Even though I don’t have a “sweet tooth,” per se, I still have a hunch I get too much sugar in my diet. And I’m certain my kids do. (So is their dentist.) So, when I received a review copy of the yet-to-be-released cookbook Half the Sugar, All...

Mid-morning lunch box snack help: Dozens of ideas from our own readers.

by Liz Gumbinner | Sep 5, 2019 | Back to School, Shopping Finds, Tips + Tricks

This week, Erin asked our Recipe Rescue Facebook community for ideas for mid-morning snacks for kids for when they “burn out on string cheese, and can’t have nuts.” The group came through big time, with lots of ideas for quick snacks to pack in lunch...