by Kate Etue | Feb 6, 2018 | Recipes
Nothing makes me feel less sexy than a sugar coma brought on by a heavy, overly-indulgent dessert that pushes me over the edge. So for Valentine’s Day, I’ve got my eye on some clean chocolate dessert recipes that will satisfy my sweet tooth without making...
by Caroline Siegrist | Jan 8, 2018 | Recipes
I started the new year wanting to make some healthy changes just like everyone else, but I have to confess, this freakishly cold weather (what the heck is a bomb cyclone, anyway?!) has me craving beer cheese soup and chili like there’s no tomorrow. Or at least...
by Kate Etue | Jan 4, 2018 | Recipes, Tips + Tricks
If your New Year’s resolutions have you thinking about healthier eating habits, we have a suggestion: start with small, manageable goals that you can implement for the whole family. One easy place to start is by cutting back on white rice. Earlier this year, my...
by Kate Etue | Dec 20, 2017 | Christmas, Holiday Cooking, Recipes
My family made the switch to clean eating this year and, well, it’s so tempting to cheat during the holidays. But I don’t want to reverse all of the good I’ve done — and the inches I’ve lost — since we made the change. So I’m...
by Kate Etue | Nov 9, 2017 | Shopping Finds, Tips + Tricks
My husband and I switched to a Paleo diet three months ago, and even though I love carbs, we’re still going strong. Yes, the pounds and inches we’ve lost are great motivation to stick to it, but changing what we keep in our kitchen has been key. Because...
