by Kate Etue | Nov 9, 2017 | Shopping Finds, Tips + Tricks
My husband and I switched to a Paleo diet three months ago, and even though I love carbs, we’re still going strong. Yes, the pounds and inches we’ve lost are great motivation to stick to it, but changing what we keep in our kitchen has been key. Because...
by Kate Etue | Sep 19, 2017 | Tips + Tricks
A little over a month ago, I switched my eating habits to a Paleo diet for the long term. I’m viewing my decision as a major shift in the way that I plan on eating for the rest of my life, not a quick-fix way to lose a few pounds. Although — good news...
by Kate Etue | Sep 14, 2017 | Cookbooks
Recently my husband and I said enough is enough and decided to try going paleo for a while. None of my clothes fit, we were grumpy and tired, and we needed a change. I have to admit, though: I was dreading an endless string of grilled chicken and vegetables for...