by Caroline Siegrist | Jan 8, 2018 | Recipes
I started the new year wanting to make some healthy changes just like everyone else, but I have to confess, this freakishly cold weather (what the heck is a bomb cyclone, anyway?!) has me craving beer cheese soup and chili like there’s no tomorrow. Or at least...
by Kate Etue | Jan 4, 2018 | Tips + Tricks, Recipes
If your New Year’s resolutions have you thinking about healthier eating habits, we have a suggestion: start with small, manageable goals that you can implement for the whole family. One easy place to start is by cutting back on white rice. Earlier this year, my...
by Kate Etue | Dec 20, 2017 | Recipes, Christmas, Holiday Cooking
My family made the switch to clean eating this year and, well, it’s so tempting to cheat during the holidays. But I don’t want to reverse all of the good I’ve done — and the inches I’ve lost — since we made the change. So I’m...
by Kate Etue | Sep 14, 2017 | Uncategorized
Recently my husband and I said enough is enough and decided to try going paleo for a while. None of my clothes fit, we were grumpy and tired, and we needed a change. I have to admit, though: I was dreading an endless string of grilled chicken and vegetables for...
by Georgette Gilmore | Aug 17, 2017 | Shopping Finds, Back to School
With 1 out of 13 children diagnosed with a food allergy and schools becoming increasingly allergy aware, more and more families are on the search for allergy-free snacks to send to school. Having a daughter with peanut and tree nut allergies, I know that it can be a...