gluten-free Archives | Page 5 of 14

Netflix takes a look at peanut allergies in its new food doc series, Rotten.

by Georgette Gilmore | Jan 24, 2018 | Tips + Tricks

The new, six-part food documentary series on Netflix, Rotten, focuses on the least appetizing part of the food industry: corruption and the inhumane treatment of animals. But as a mom to a teenage daughter with a severe peanut allergy, its episode titled The Peanut...

5 skinny Instant Pot recipes you need to kickstart a healthy new year.

by Caroline Siegrist | Jan 8, 2018 | Recipes

I started the new year wanting to make some healthy changes just like everyone else, but I have to confess, this freakishly cold weather (what the heck is a bomb cyclone, anyway?!) has me craving beer cheese soup and chili like there’s no tomorrow. Or at least...

5 healthy substitutes for white rice that the kids will eat too. For real.

by Kate Etue | Jan 4, 2018 | Recipes, Tips + Tricks

If your New Year’s resolutions have you thinking about healthier eating habits, we have a suggestion: start with small, manageable goals that you can implement for the whole family. One easy place to start is by cutting back on white rice. Earlier this year, my...

7 amazing holiday desserts that you won’t believe are clean recipes. Seriously: they fit your diet!

by Kate Etue | Dec 20, 2017 | Christmas, Holiday Cooking, Recipes

My family made the switch to clean eating this year and, well, it’s so tempting to cheat during the holidays. But I don’t want to reverse all of the good I’ve done — and the inches I’ve lost — since we made the change. So I’m...

Ready or Not: The new Nom Nom Paleo cookbook we’re obsessed with right now.

by Kate Etue | Sep 14, 2017 | Cookbooks

Recently my husband and I said enough is enough and decided to try going paleo for a while. None of my clothes fit, we were grumpy and tired, and we needed a change. I have to admit, though: I was dreading an endless string of grilled chicken and vegetables for...