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5 easy Indian food recipes from My Heart Beets | Awesome food bloggers you should follow

5 easy Indian food recipes from My Heart Beets | Awesome food bloggers you should follow

by Lisa Barnes | Feb 4, 2022 | Food Bloggers, Recipes

As much as my family loves Indian food, it was always something we ate at restaurants. I never really thought of Indian cuisine as something I could cook for myself until COVID locked down my eating-out adventures. About two years ago, I discovered My Heart Beets when...
Does spicy food really cool you off? Here’s what the science says.

Does spicy food really cool you off? Here’s what the science says.

by Kate Etue | Aug 5, 2020 | Columns, Tips + Tricks

If you haven’t noticed, it’s summer. And it’s hot. Like, miserably hot. My family thought we’d enjoy a relaxing dinner al fresco on the back porch and, just…nope. But it got me thinking…is there anything to the saying that spicy...
Weekly meal plan: 5 recipes that only require you to cook 3 nights. Whoo!

Weekly meal plan: 5 recipes that only require you to cook 3 nights. Whoo!

by Kate Etue | Feb 21, 2020 | Meal Plan, Recipes

Grab your pen and grocery list, because next week’s meal plan is ready! We’ve found 5 great recipes that make smart use of your time in the kitchen. We have tips to stretch your cooking, so one session in the kitchen lasts for more than one recipe (whoo!)....
Weekly meal plan: 5 easy meals for the week ahead, including a tasty vegetarian stir fry and tips for the grilling the perfect burger

Weekly meal plan: 5 easy meals for the week ahead, including a tasty vegetarian stir fry and tips for the grilling the perfect burger

by Kate Etue | Jan 24, 2020 | Meal Plan, Recipes

Grab your pen and grocery list, because next week’s meal plan is ready! We’ve found 5 great recipes that make smart use of your time in the kitchen. We have tips to stretch your cooking, so one session in the kitchen lasts for more than one recipe (whoo!)....
Weekly meal plan: 5 easy meals that will (hopefully) make everyone happy, because you’re running on coffee and cold medicine

Weekly meal plan: 5 easy meals that will (hopefully) make everyone happy, because you’re running on coffee and cold medicine

by Kate Etue | Dec 13, 2019 | Meal Plan, Recipes

Has sickness plagued your house like it has ours this winter? Ugh! If you’re like me, and you’re running on coffee and cold medicine right now, then here are 5 quick and easy meals that the whole family will like. So grab your pen and make your grocery...
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