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5 clever ways to get kids excited about healthy eating before they sit at the table.

5 clever ways to get kids excited about healthy eating before they sit at the table.

by Stacie Billis | Sep 6, 2017 | Tips + Tricks

No matter our personal eating or cooking habits, all parents have one food concern in common: We want our kids to eat healthy. Naturally, most of us work on this at mealtimes; we look for healthy kid-friendly recipes, we trade tips on how to encourage kids to eat more...
10 things (besides fighting) that you can do when your toddler won’t eat dinner.

10 things (besides fighting) that you can do when your toddler won’t eat dinner.

by Stacie Billis | Jul 27, 2017 | Tips + Tricks

Nothing is more frustrating than mustering the energy to cook dinner only to have your kid refuse to eat. I can’t think of a single parent who wouldn’t agree that yelling, tearing out your hair, giving up cooking, drinking heavily, or some combination of...
What is a taste plate and how can it help your picky eaters? Here’s the deal.

What is a taste plate and how can it help your picky eaters? Here’s the deal.

by Stacie Billis | Jul 13, 2017 | Tips + Tricks

I’ve been around the block a few times, and when you travel these parts with a degree in child development and experience as a family food expert, you end up talking a whole lot about picky eaters. I’ve fielded every question imaginable and have heard...
12 healthy dinner ideas for your picky eater. Yes, really!

12 healthy dinner ideas for your picky eater. Yes, really!

by Stacie Billis | Jun 24, 2017 | Recipes

Between all of us on the Cool Mom staff, we have serious experience with picky eaters, from kids with texture sensitivities to ones who insist on a single color group and eaters who just might be more stubborn than selective to others who inexplicably like sushi but...
5 easy ways to get kids to eat more vegetables — no begging, bribing, or fighting required.

5 easy ways to get kids to eat more vegetables — no begging, bribing, or fighting required.

by Stacie Billis | Jun 17, 2017 | Tips + Tricks

Whether you have an adventurous eater or a picky one, it is a parenting truth that we all grapple with how to get kids to eat more vegetables. Because it’s not always a matter of teaching them to like broccoli — even if you manage that, they may suddenly...
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