by Jane Sweeney | Jan 16, 2016 | Recipes
For a lot of people, the best part about the Super Bowl is eating. I actually love football and even I still get more excited about what’s on the menu than what’s on the field. Unfortunately, though, it’s usually a feast full of grease and belly bloating carbs,...
by Jane Sweeney | Jan 12, 2016 | Recipes
I’m a big advocate of maintaining a good stash of healthy soup recipes when you’ve got kids to cook for. Whenever I’m stirring a big pot of soup, my girls start to weave around my legs like purring kittens. They know the inviting smell of sautéed onions...
by Jane Sweeney | Jan 9, 2016 | Recipes, Tips + Tricks
Citrus is widely available throughout the year, which is why we sometimes forget that winter is peak season. If you live in a cold weather climate like I do (California and Florida, humor me for a moment), the invigorating hue of a blood orange or the juicy zing of a...
by Jane Sweeney | Jan 4, 2016 | Recipes
Healthy may not be the first word that comes to mind when thinking about chili, but there are countless lightened-up versions that make this my favorite one-pot family meal. With or without meat, chili makes a hearty dinner chock-full of veggies and nutrient-rich...
by Jane Sweeney | Jan 2, 2016 | Recipes
If you’ve been indulging a little more than usual, who could blame you? Holiday feasts, cookies, and cocktails are all part of what makes the season so fun. But it can also take a toll on your body, and healthy detox diets are a great way to get back on track. At Cool...